TRI WITH SKYE

  • tri-with-skyetri-with-skye

Place Category: PERSONAL TRAINING

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  • Your Questions, My Answers

    Where and when does the training take place?

    Most of my training sessions take place at the beach. We will do group rides in Nocatee, Ponte Vedra and Wonderwood. The interval workout on Wednesday mornings are at my house in Neptune Beach. We meet Monday evenings at 6:30, Wednesdays at either 5:30 or 9:30 am, and Saturdays at 6:30 am. These times and days are subject to change seasonally.

    Why should I spend money on a triathlon coach? I can do it by myself.

    Of course, you can train alone. I believe that my main purpose is to motivate you and develop a training program for you that corresponds to your requirements, problems, and goals. I am available for your questions and concerns all hours. If you are struggling with certain areas, I will meet with you so we can evaluate the issues and see if further assistance is required.

    How often will we train together?

    I am at every group ride and run. Occasionally we will do group swims where I will be there to guide you. WIth group as large as this one, you will certainly never be ALONE.

    Do you offer group training sessions in Mandarin or St. Augustine?

    While I am not opposed to hosting sessions on that side of town, I would need a group of at least 10 to get it started. Spread the word.

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