Place Category: GYMS
RedZone is a football reference. When you’re in the RedZone, you have to give 110%. Everything you do matters. There is no giving up. No throwing in the towel. No getting discouraged. Just hard work, determination, and achieving your goal!
Our Training Philosophy
We believe that every effective workout program begins with a strong foundation, which starts at your CORE! Our workouts generally involve cardio, core, & strength training, in intervals, to give you the strongest and best body you’ve ever had! However, we also specialize in customizing training programs to work around any injury or limitation, while still getting you the results you’re looking for and preventing injury!!!This is our #1 goal! Keeping our clients healthy, & injury-free, without sacrificing achieving your goals!
Variety keeps you safe, and gets you the results you’re looking for!
We have 8 fantastic trainers on staff, all with different backgrounds, experience, and specialities, including working with back injuries, spinal fusions, rotator cuff injuries, stroke victims, & hip replacements, as well as athletes, obesity, general fitness, and MORE!
What we ALL have in common is a passion for fitness and a genuine interest in helping people improve their lives, while educating our clients in order to achieve long-term results and lifestyle changes.