Hardnox Crossfit

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Place Category: CROSSFITPlace Tags: gym

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  • Welcome to CrossFIt HardNox

    CrossFit Hardnox is more than just a strength and conditioning facility that transforms ordinary people into extraordinary athletes – we are family of athletes and coaches striving to overcome our greatest opponent: OURSELVES. Since opening in 2009, we sought to create a diverse community of athletes and coaches who through like minded efforts pursue optimal health, increased strength and greater athleticism.  Banding together believing that the easy path will longer suffice, our aim is to create a healthier and stronger community of and for people living and working in south Jacksonville, Saint Johns, Ponte Vedra and St. Augustine areas.   110 Cumberland Park Drive,Suite 201, St. Augustine, FL 32095.

    The CrossFit training methodology employs a broad, general, and inclusive approach to fitness to produce undisputed, tangible results for all levels of fitness; from youth to elite athletes, and everything in between.  Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

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