Place Category: PERSONAL TRAINING
Hi, I’m Kim Brown
I’m an AFAA Certified Trainer and hold certifications in Elite Combat Fitness, Elite Kettlebell, and Spin and Group training. I have personally been training for over 23 years and was previously a group exercise instructor and Personal Trainer at the YMCA.
It all started in 2006 as I experienced a new passion for health & fitness. I had a strong desire to change my body so I hired a personal trainer and set a goal to compete in the NPC Figure Competition. I had to lose 33lbs in 10 weeks. My goal was achieved and I placed 2nd, 3rd, 4th, 4th, and 5th, in five respective level IV competitions and qualified nationally.
In 2008 I was in the absolute best shape of my life both physically and mentally. Due to the drastically visual and measurable changes I made to my physique people started asking me for advice and help. It was at that time that I realized my passion to help others attain their goals. Armed with what I learned about dieting and training I began having boot-camps in parks and at the beach. As the client list began to grow it was time to consider opening a personal training studio location.
In 2009 I experienced a dream come true when I opened my first personal training studio. My studio located at 11570 San Jose Blvd. Suite #6 is open to EVERYONE with any level of exercise capability. Since that time I’ve worked with several clients for various reasons. Most commonly weight loss and strength & conditioning are the goals. I am also honored to have worked in the rehabilitation of a cancer patients.
If you wish to workout one-on-one or in group sessions I can help you achieve your goals. I believe everyone can reach their goals with the right knowledge and tools.
AFFA Certified Personal fitness Trainer
Certified inCPR/O2/ First Aid & AED
Certified Group Ex Instructor (Spin, Zumba)
ELITE Combat Fitness
NPC Figure competitor