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  • Kathy is a NASM Certified Personal Trainer (National Academy of Sports Medicine) and a certified Yoga Instructor with Yoga Alliance RYT200, who has been living with Crohn’s Disease since 1994. Kathy discovered that by eating clean whole foods, and completely eliminating gluten, sugar, and dairy, helped to alleviate symptoms dramatically, improve physical performance, and enhance her overall quality of life.

    More than 1.4 million American adults and children are affected by digestive diseases like Crohn’s disease and ulcerative colitis—that’s one out of every 200 people! Kathy’s Table is the answer to eating clean, and improving the way you look and feel for life. Eating healthy and being fit is a lifestyle, and Kathy is here to help you do just that!

    Please keep in mind, Kathy is not a doctor or medical professional, so anything on Kathy’s Table cannot be considered medical advice. Before starting any diet, you should consult your doctor. Do not change or stop your medications without consulting your doctor as doing so can be dangerous. To learn more about Crohn’s, visit http://www.ccfa.org/info/about/crohns

    Kathy continues to stick to her Remicade infusion treatments, to keep the disease in remission and avoid any future surgeries. “Who knew that by just eating whole foods could not only make you feel better… but look hotter, perform stronger, and live longer.” – Kathy

    Do yourself a favor, and order Kathy’s Table today!

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