DEFINITION FITNESS

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Place Category: GYMS and PERSONAL TRAINING

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  • In everyone’s life, there comes a defining moment when we take stock of our health and lifestyle choices. It’s then that we decide who we want to be and how we want to live. Make this your defining moment and choose a healthy, happy future. At Definition Fitness, we’re more than a gym with personal trainers, we’re a complete lifestyle makeover facility with certified fitness professionals trained to help you achieve and maintain a state of overall physical and mental well-being.

    It Only Works If You Work It

    The trouble with most fitness programs is you sign up and start out with great intentions but, before you know it, you lose motivation and find yourself back at square one – only now, you’re stuck with another monthly bill. Not at Definition Fitness. When you work with our personal trainers you’re more likely to maintain your motivation and achieve your goals.

    Our personalized services and pay-as-you-go fee structure – unlike most regular gym memberships – means you only pay for services that you use.

    Our Personal Fitness Services Include:

    Fitness Evaluations
    General Fitness Training
    Cross Training
    Power and Strength Training
    Core, Balance and Agility Training
    Olympic and Power Lifting
    Speed Development
    Body Sculpting
    Injury Rehabilitation
    Nutrition and Lifestyle Coaching

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