DANCE TRANCE JACKSONVILLE

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Place Category: DANCE & GYMNASTICSPlace Tags: dance, Dance Trance, fitness, and San Marco

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  • Jacksonville, Florida is the homebase for all Dance Trance Fitness programs world-wide. We have two local studios here in San Marco and Neptune Beach.  This dynamic dance fitness program is a very original and unique concept that can’t be found anywhere except in our studios.

    The DT choreography is created in a manner that allows students to pick up combinations as they learn. The musical phrases (verses, chorus, bridge, and instrumentals) are all choreographed so that movements also repeat with the phrases. Although students learn many songs in a class, they are able to pick up on this method of teaching and learn the combinations as they are working out even if they don’t attend beginner’s level classes. This is the embodiment of the “DT routine”- originally choreographed combinations to original music by the original recording artist.

    Another unique aspect of DT is the lack of instructor microphone(s). There are no voice commands. This class is all about the music. Students change with the music or follow hand signals displayed by the instructor. We totally promote setting yourself free to become one with the rhythm and one with the music.

    This class was also designed for the fitness enthusiasts that get bored with their current routine. DT is never boring and changes on a daily basis to keep interest and a love for great music at its peak. This class is so exciting that members have offered to pay just to watch the class at work.

    The Dance Trance program includes many events other than just the fitness class. Examples include an annual dance fitness cruise called the Groove Tour Cruise; Dance in the Dark, which is an annual Halloween class; and so many parties, themes and events that are too numerous to name.

    Interactivity is supported online through online newsletters, daily online messaging, online blogs, message boards, and chat rooms and promoted through suggested activities at your own fitness facility. DT has truly succeeded at setting up a program where the students actually become a part of the experience and feel like they are “members” of a group. Dance Trance makes fitness part of your life and you a part of our great big DT Nation.

  • On your first visit, you can get a 7 day pass for only $20 to try out all our classes.

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