BOLD CITY CROSSFIT

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Place Category: CROSSFIT

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  • Bold City CrossFit is a training facility located in the Mandarin area of Jacksonville, Florida.  We offer an environment inclusive to all physical training needs.  We train with athletes, police, fire and military personnel, teachers, lawyers, doctors, stay at home moms, grandparents and teens.

    This is not a typical “Globo” style gym! You will not find rows upon rows of confusing exercise machines, elliptical machines, mirrors or the “muscle heads” that check themselves out in those mirrors and no distracting flatscreen TVs.  What you will find is your neighbor challenging you to beat him on a deadlift max; friendly competition.  You will find a friendly environment where you are considered family and dedicated coaches teaching small groups dynamic, functional movements which emphasize full body motion.  Our coaches train all physical level skills; we modify the work out of the day by degree not kind.  Training is varied everyday and compliments the ten general physical skills:  cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

    By committing to Bold City CrossFit you are ridding yourself of all the common excuses.   We don’t want to hear “I cant’s” or “I don’t have time” or “I haven’t worked out in so long.”  We are here to coach you and lead you to a better you and a better life.  When you commit to Bold City CrossFit, we commit to bringing out the athlete in you.  

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