Place Category: YOGA & PILATES
Big Fish Power Yoga opened in 2010 by Alabama native, Mary Lyn Jenkins. Moving to Seattle, Washington in 2002 was Mary Lyn’s introduction to the Pacific Northwest and her first Baptiste Power Vinyasa Yoga class. As a set-designer and photo stylist, yoga was a hobby. Training was for fun. Leadership was part-time. When Mary Lyn and her beach boy husband, TF, moved back to his hometown, those part-time pieces became her passionate whole. Big Fish is the result of adventure, surrender, faith and possibility and Mary Lyn’s on-going transformation.
BIG FISH MISSION
At Big Fish our medium is yoga and our mission is simple: Lead and create leaders. We achieve our mission by staying true to our core values:
- Work as a TEAM
- Operate in INTEGRITY
- Create space for POSSIBILITY
- Build COMMUNITY
- Grow a culture of SERVICE
Big Fish Power Yoga is a way of living—both in and out of the studio. Our students leave empowered, inspired and lit up to take on their life – and they inspire others.
WHAT WE TEACH
The style of yoga that we teach – Baptiste Power Vinyasa Yoga – is suitable for ALL LEVELS. It is a powerful, energetic and playful style with a strong emphasis on breath and proper alignment. There’s plenty of room for beginners, intermediate and advanced students to be challenged in the same class. The room is heated (85º) to help cleanse the body and warm the muscles. And we do offer non-heated classes for our Intro to Power Yoga Series and Basics classes.
WHO CAN BENEFIT?
EVERYONE benefits from stepping onto a yoga mat. We teach students who have Multiple Sclerosis. We teach inner-city high school kids. We teach 5-year olds and 75-year olds. No matter their age or level of ability, everyone walks away with a sense of accomplishment and empowerment. Be prepared to SHINE! The Power Yoga flow will torch your calories and cleanse your body, strengthen your muscles, and clear your mind. The dynamic mix of athleticism and spirit that is cultivated in each class will challenge you to step out of your comfort zone, unlock your hidden potential and live your own extraordinary life.
30 DAYS of UNLIMITED YOGA for $55