Place Category: CROSSFIT
Every CrossFit box (what we call our gym) is independently owned and operated with no mandatory consistency to how each one is run. Because of this, we highly recommend you call or visit multiple boxes before you make a decision to find the box that suits you best and will get you the results you want. See our notes on Selecting the Right CrossFit Facility. CrossFit is an investment, in time, money, and effort – you owe it to yourself to make sure you invest wisely. Here are a few things that make CrossFit 904 different:
1. There are no contracts and no hidden fees.
We lay it all out on the line: check out our rates. We only offer month to month because we know things change. If you don’t like something, you should not be forced to pay for it over a long period of time. Also, we allow you to hold your membership for injury or illness.
Wodify, a software program for CrossFit boxes, combines scheduled training with CrossFit to create a friendly, competitive atmosphere. White boards explaining workouts of the day – or “WODs” – are replaced with shiny flat TV screens. Other functions such as ranking, performance records and personalized nutrition are streamlined into a single, web-based program that can be accessed externally by members and coaches. Keeping track of all your WOD-related performances has never been easier.
3. Free Seminars and Yoga Classes.
These are included with your membership. CrossFit is not just WODs, it is whole body fitness. Our seminars cover everything from skills and movements (handstand push ups, snatches, cleans, etc.) to nutrition. Our yoga classes cover yoga (as you may have guessed), but as it relates to CrossFit movements, since our yoga and mobility instructors are regular members at CrossFit 904.
4. Our Coaches
This is number four, but it could also easily be number one. The experience and enthusiasm our coaches bring to their workouts is vital to the energy of our box. Their goal is to educate, entertain, and inspire! Most importantly, our Coaches help keep you safe and make sure you get the most out of your workout. Learn more about CrossFit 904’s awesome coaching staff.
5. Low Member to Coach Ratios.
Why is this important? We’ll tell you why. Because you can go to the gym any day of the week and workout by yourself. You can go to other CrossFit boxes and typically have a 20:1 ratio of members to coaches. We take the CrossFit description “group training in a personalized setting”very seriously. We want to know you personally (in a good way!).
Why oh why can’t we have more than one number one on this list? Another big benefit you’ll quickly see at CrossFit 904 is the community atmosphere. We are not a box of body builders and late-night infomercial models. We are a box of friendly, easygoing people, who will cheer you on even while you are competing against each other. Don’t get us wrong, our members are seriously committed to results, and will encourage you to be, also. Before you know it, you’ll be seeing and feeling the difference – and all your new CrossFit buddies will be handing out the compliments.
Also, Bring Your Kids!
That’s right, bring your kids – we’ve got a place for them to hang out while you workout. In fact, we are all about family at CrossFit 904, with Bring-A-Friend days and Competition Events where everyone is welcome. We’ve even been known to throw off-site barbecues after special events – what better way to follow up a workout but with good food and company?